GoodHealthify.com

Category: diet plans

diet plans / fitness / Health / nutrition

Dietary Tips and Rationale

Explanation of Dietary Guidelines Eat 3-6 meals daily (Rationale) See Possible Strategies Increasing meal frequency does not appear to favorably change body composition in sedentary...

diet plans / Health / Health-Fitness

Why Manage Diabetes?

Diabetes is a serious disease in developing countries like  India but with correct counseling, one can learn to manage Diabetes. People with diabetes have to...