Category: healing

12 Healthy Ways to Deal with Betrayal

12 Healthy Ways to Deal with Betrayal

“Everyone suffers at least one bad betrayal in their lifetime. It’s what unites us. The trick is not to let it destroy your trust in others when that happens. Don’t let them take that from you.” ~ Sherrilyn Kenyon We have all been betrayed at least once in our lives. It is more often than […]

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How I Healed from Depression: 5 Steps to Get Past the Pain

How I Healed from Depression: 5 Steps to Get Past the Pain

Yoga

“Abandon the idea that you will forever be the victim of the things that have happened to you. Choose to be the victor.” ~Seth Adam Smith

I come from a history of abuse and mental illness on both sides of …

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I-am-679x451

The power of I AM in healing, forgiving and moving through difficult situations

I am

Humans are a gifted, blessed species with a level of spiritual free will that often goes unused in modern day society. It’s easy to feel doubt, to feel less than capable, letting time pass us by. But humans have more power than they are led to believe. The great I AM pulsates through everything with […]

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