When most people think of meditation, they imagine someone sitting in lotus position in a quiet room chanting ‘om” Because meditation is an inward activity,...
Tracey Sylvester was initially overcome by her grief over the loss of her partner and mother- but she managed to turn it around and channeled...
Vegetarians are more likely to have high intelligence and empathy skills, a new study found. Although vegetarianism and veganism are becoming more popular, particularly in health-conscious areas such as LA, there are still a lot of people who have doubts over plant-based diets. However, recent studies  by the National Child Development Study have actually […]
Would you like to have really solid, powerful, bulletproof self-confidence? I’m talking about the kind of confidence that is rooted so deep it is literally unshakable. I’m talking about the kind of confidence you see in a mother when she needs to protect her infant. There’s no self-doubt or bashfulness. Her actions flow from a […]
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A statement a friend made in a letter has been playing in my head. We have been writing to each other about our creative work. We are both shifting and she reminded me that to do so, it meant she had not just strive to create differently, but read differently as well. She had more […]
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