Often, on social occasions when you have to face people with contradictory beliefs to yours, the most demanding part of communication is to manage the anger that these occasions may cause, and move through it in order to have a productive discussion. The Mayo Clinic, who deals with such issues, explains the necessity of anger […]
Turning 40 in less than a month. Forty is a very important age for most people, as, growing up, we tend to think of forty as the age until which we will have settled. A forty year old woman, reaching the scary age, thought of all the things she would have wanted someone to tell […]
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Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it’s manageable. Furthermore, you may feel relieved knowing that you can deal with depression by tapping on nature. […]
The empath is a sweet and emotional creature. I bet you’ve felt sorry for them many times. Here’s something you might not have thought of before. You know how empaths have such an intimate connection with their feelings and emotions? Well, there’s another ability that makes the empath valuable, and make you think twice about […]
People with a high IQ may have more success in typical terms in life: better jobs, education, and a social circle. Yet, it is a fact that it is harder to intelligent people to experience happiness. Why does this happen? First, intelligent people have a cruel tendency to overanalyze every aspect of their lives. They […]
Have you ever felt that your psychological age may exceed your chronological age? People are often drawn to those who seem ‘wise beyond their years.’ There is something majestic about old souls who were seemingly born with a wealth of life experience. It’s normal to turn to such people for advice or solace, believing they […]
We’re not talking “Tiger Mom” here, where intense focus is directed at excellence in child performance. Rather, what signs indicate maternal prowess that is, simply put, strong? Buy an “Intelligence is sexy” t-shirt! I confess to bias. I think more often than not, “strong Mom” or “strong woman” is, well, redundant. Still, I’m curious to discover common behaviors that inform parenting rich with core values. Some maternal influence that cultivates character. So let’s call them instead, “ mindful Moms”, present, far from perfect, compelled by Mama Love. 1. Mindful Moms have confidence in themselves, and naturally encourage the unique individual within
Despite how hard won some personal habits feel, it can be surprisingly easy to acquire new ones. First, let’s define “habit” as a behavior pattern established by frequent repetition that shows up regularly and, often, involuntarily. We all have them, the mindless glance at a smartphone when it alerts, or turning on TV right after supper, habits we’d like to change. Buy an “Intelligence is sexy” t-shirt! So, let’s dissect a habit. There are 3 components: 1-a “cue”, or trigger that tells your brain to go into autopilot and engage the behavior; 2– a “routine” which is the behavior
Not long ago my Mom passed. Unexpectedly, 2 short weeks later, my younger brother joined her. Bereft, I was suddenly adrift, my moorings gone. How to belong in a world with mother and brother sized holes? Sleepless, I walked, and walked. Or, crashed for 8, 10, 12 hours. Grief morphed into guilt, anger, cynicism, bewilderment. Socially inept, I lay low. In my brother’s flannel shirt, I curled under Mom’s soft brown throw and convulsed with tears. Each salt trail marked a sacred path, a new road named “Goodbye.” Buy an “Intelligence is sexy” t-shirt! I moved furniture, rearranged with neurotic
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Psychologists believe that you can determine much about a person’s character by asking them to do engage in some very simple actions. The test consists of four easy tasks that a person...