Category: Self-Improvement

How To Supercharge Your Memory Like The Ancient Greeks Did

How to supercharge your memory? Scanning the brains of 23 “world memory champions”, neuroscientists try to discover what makes these super minds work. This benefits the average person, in that these findings will be used to supercharge their memories, improving life for others. An online scientific journal, Neuron, published this study. Where it all started Using […]

The post How To Supercharge Your Memory Like The Ancient Greeks Did appeared first on Truth Inside Of You.

How to Handle Criticism the Way Mentally Strong People Do

How to Handle Criticism the Way Mentally Strong People Do

No one likes to be the subject of criticism. It challenges our sense of self-belief and can leave us feeling belittled and judged. There are some people, however, that relish being criticized, that look forward to a challenge and do not take criticism to heart. These are the mentally strong. So how do the mentally […]

5 Grains of Ancient Wisdom That Will Make Your Life Easier

5 Grains of Ancient Wisdom That Will Make Your Life Easier

Ancient wisdom can teach us surprisingly many things about ourselves and our life. We love to read and watch movies about ancient civilizations. There’s just something mystical about people and their way of living in the times of ancient Rome and Greece. Even if we are not dedicated fans of history, we enjoy a good

THIS Is What The Date That You Are Born Says About Your Life!

THIS Is What The Date That You Are Born Says About Your Life!

Scientists and statisticians have found that the date that you are born affects everything from chosen career to attitude. For instance, babies born in July are generally more optimistic through life. They’re also more likely to have vision problems. Let’s explore more… The date that you are born affects your life “It seems absurd the […]

The post THIS Is What The Date That You Are Born Says About Your Life! appeared first on Truth Inside Of You.

5 Ways to Manage Your Anger

5 Ways to Manage Your Anger

Often, on social occasions when you have to face people with contradictory beliefs to yours, the most demanding part of communication is to manage the anger that these occasions may cause, and move through it in order to have a productive discussion. The Mayo Clinic, who deals with such issues, explains the necessity of anger […]

The post 5 Ways to Manage Your Anger appeared first on Truth Inside Of You.

5 Science-Backed Ways to Deal with Depression Using the Power of Nature

5 Science-Backed Ways to Deal with Depression Using the Power of Nature

Mental illness may seem like a weakness to some, but those who have to deal with depression will understand the distress behind it. These blue periods are devastating, to say the least. The good news is that it’s manageable. Furthermore, you may feel relieved knowing that you can deal with depression by tapping on nature. […]

6 Valuable Things You Should Know About the Empath

6 Valuable Things You Should Know About the Empath

The empath is a sweet and emotional creature. I bet you’ve felt sorry for them many times. Here’s something you might not have thought of before. You know how empaths have such an intimate connection with their feelings and emotions? Well, there’s another ability that makes the empath valuable, and make you think twice about […]

Why Intelligent People Fail to Be Happy

Why Intelligent People Fail to Be Happy

People with a high IQ may have more success in typical terms in life: better jobs, education, and a social circle. Yet, it is a fact that it is harder to intelligent people to experience happiness. Why does this happen? First, intelligent people have a cruel tendency to overanalyze every aspect of their lives. They […]

The Spiritual Meaning of Anxiety and Depression Disorders

The Spiritual Meaning of Anxiety and Depression Disorders

I’m only truly awakened by the spiritual meaning of anxiety and depression. It’s the depth of this tragedy and the method of this madness that ultimately soothes me. Sometimes I find myself lost in a haze, a faded version of reality. I feel high, stoned and inebriated when I am cold sober. Here, in this […]

What Is Soul Retrieval and How It Can Help You Heal Anxiety, Depression and Emotional Trauma

What Is Soul Retrieval and How It Can Help You Heal Anxiety, Depression and Emotional Trauma

When our bodies are in pain, we can lose consciousness. When the mind is traumatized, we sometimes experience soul loss and require a soul retrieval. What is Soul Loss? Soul loss can happen whenever we have a psychological or emotional experience that we can’t cope with. The psyche has a protective system, which enables it to […]

10 Ways to Relax That Will Also Make You Smarter

10 Ways to Relax That Will Also Make You Smarter

What if I told you that there are ways to relax and improve your intelligence at the same time? Hopefully, all of you are doing some sports to be in good shape and feel better. However, not all people pay as much attention to stretching their brain even though it is also extremely important. Your […]

5 Tell Tale Signs That You Aren’t Living Your True Purpose in Life

5 Tell Tale Signs That You Aren’t Living Your True Purpose in Life

Are you feeling that you’re far away from your true purpose in life? It seems like lately we get so caught up in or jobs that we just don’t give ourselves the time to really pursue our real dreams. We are so focused on our careers and progressing that our passions get pushed aside and […]

Here’s Why You Shouldn’t Necessarily Be Rational in Order to Achieve Your Goals

Here’s Why You Shouldn’t Necessarily Be Rational in Order to Achieve Your Goals

When it comes to planning, the traditional reasoning argued that you have to be rational in order to achieve your goals. So, even people who had a natural inclination towards an intuitive approach had to force themselves to be rational, no matter what. But the truth is both approaches have their merits. Let’s start by […]

6 Reasons Why Sarcasm Is a Real Superpower

6 Reasons Why Sarcasm Is a Real Superpower

Sarcasm is a popular form of satire in today’s culture, and we practically live off of it. But what if I told you that there are some key reasons that sarcasm can be one of the greatest superpowers we humans possess? Read on to learn why. 1. You can tell when others are lying You’re […]