5 Health Benefits of Legs Up the Wall Posture
I love Legs Up the Wall. This posture is one of the most nourishing, grounding and calming poses I can think of, and I have...
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What Wikipedia Won’t Tell You On How To Increase Your Self-Confidence!
Do you know there’s only one secret to master the act of self-confidence? Master this one technique and then you are good to go. Have...
10 Amazing Things To Do When You Feel Low
Everyone of us invariably go through times in life when we feel low , thoughts of worthlessness creep into our mind.These are times which challenge...
One Meditation Taboo You Should Break Right Now!
Our mind is still a big mystery that eludes it’s solution. We still have failed to comprehend the hidden powers and the capacity of our...
Why Your Relationship REALLY Ended and How To Get Closure
Throughout the course of your life, it’s common for other people to do puzzling, confusing, strange and odd things that you don’t exactly understand when it comes to leaving relationships. And, a large number of the questions that I get on a daily basis are about the circumstances around a breakup or promising date and […]
The post Why Your Relationship REALLY Ended and How To Get Closure appeared first on Attract The One.
If You’re Feeling Negative and Sad, Here’s How To Kick It, ASAP
Today, let’s talk about about how to feel happier, right away, without having to book a trip to Tahiti or win the lotto. Whether you’re going through a rough spot in your relationship, going through a breakup or you just want to manage your emotions better, check out these 3 steps to feeling better. 1. […]
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4 Simple Sentences That Can Prevent Arguments and Resentment
“There are two sides to every argument, until you take one.” ~Unknown
The phone rang. My partner and our daughter were away hiking and camping. I’d wanted to go with them, but my partner had discouraged me.
My partner had …
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Never discredit your gut instinct
Never discredit your gut instinct. You are not paranoid. Your body can pick up on bad vibrations. If something deep inside of you says something...
Two Lists You Need to Make If You Want to Be True to Yourself
“If you don’t stand for something, you will fall for anything.” ~Alexander Hamilton
For over a decade I worked as a paralegal in the corporate world. I worked hard, and I was a dedicated employee, but I was treated poorly …
The post Two Lists You Need to Make If You Want to Be True to Yourself appeared first on Tiny Buddha.
Why Insecurity and Approval-Seeking Lead to Unhealthy Relationships
“Your relationship with yourself sets the tone for every other relationship you have.” ~Robert Holden
As a child I was carefree and enthusiastic. Aren’t most kids? At some point, though, life began to impact me and to affect how I …
The post Why Insecurity & Approval-Seeking Lead to Unhealthy Relationships appeared first on Tiny Buddha.
7 Clues You’re in an Unhealthy Relationship
“You don’t let go of an unhealthy relationship because you stop caring about them. You let go because you finally start caring about you.” ~Charles Orlando
Most of us have experienced the pain of being in an unhealthy relationship.
It …
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How To Take Your Life Back From People Who Ask for Too Much
“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority.” ~Mandy Hale
It sucks, doesn’t it?
People who ask too much of you?
People who steal your time and drain your energy.…
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How to Feel Better When You’re Down (Without Forcing Yourself to Be Positive)
“Forget the failures. Keep the lessons.” ~Dalai Lama
The year had finally come. I’d officially entered the “adult” world after celebrating my thirtieth birthday.
I’d enjoyed being in my twenties. It was an incredible time for self-growth and healing after …
The post How to Feel Better When You’re Down (Without Forcing Yourself to Be Positive) appeared first on Tiny Buddha.
5 Science-Backed Benefits of Meditation
“If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.” ~The Dalai Lama
When I finished graduate school I was a bright-eyed engineer with a …
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5 Tell Tale Signs That You Aren’t Living Your True Purpose in Life
Are you feeling that you’re far away from your true purpose in life? It seems like lately we get so caught up in or jobs that we just don’t give ourselves the time to really pursue our real dreams. We are so focused on our careers and progressing that our passions get pushed aside and […]
