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7 Signs You Are Receiving Cosmic Information That You Shouldn’t Ignore. Especially #5!

Spiritual Path / Spiritual Power / spiritual realization / Spiritual Relationship / Spirituality - Articles

September 27, 2017

7 Signs You Are Receiving Cosmic Information That You Shouldn’t Ignore. Especially #5!

Your brain is not only a producer of thoughts, but a receiver too. Depending on what you tune it into, it will receive such information....

A Detailed Review of The Manifestation Millionaire

Offers

September 20, 2017

A Detailed Review of The Manifestation Millionaire

From Darren Regan comes a wonderful product called “The Manifestation Millionaire,” a celebration of human potential, and powerful mindset transformations that can be leveraged to...

Why You Lost Your Boyfriend (And How You Can Get Him Back)

Offers / relationship / Relationship Advice for Women / secret

September 19, 2017

Why You Lost Your Boyfriend (And How You Can Get Him Back)

Yeah, the feeling of getting dumped sucks. There’s no question about that. Sometimes, you can go crazy thinking about all the things that went wrong...

The Strangest Thing Men Desire. (And how it can make him crazy for you.)

Life Advice

September 18, 2017

The Strangest Thing Men Desire. (And how it can make him crazy for you.)

Have you ever felt attracted to a guy without knowing why? Maybe you’ve even had feelings for someone you’d rather not be attracted to. Why...

start 2018 off right with this powerful prediction tool

horoscopes / numeroology / Offers

September 18, 2017

Start 2018 off right with this powerful prediction tool

What’s on your New Years Resolutions list, dear? Cut back on carbs? Learn a new language? Drink more water? Spend more quality time with the...

Key To Weight Loss Success Is The Rate You Lose It

Health / Health-Fitness / weight loss

September 17, 2017

Key To Weight Loss Success Is The Rate You Lose It

The fastest way to gain weight quickly is often to lose it quickly. Losing steady as it goes appears to be the key to successful weight loss, according to a new Drexel University study appearing in the journal Obesity.

Health / Health - Articles / health benefits

September 16, 2017

Are You An Emotional Eater? 7 Problem Eating Patterns and How to Overcome Them

Reaching out for that bar of chocolate or potato chips when you’re feeling low, upset or tired is a situation that most of us are...

Antioxidants In Chocolate May Prevent Diabetes

Health / health benefits / Health-Fitness

September 15, 2017

Antioxidants In Chocolate May Prevent Diabetes

Specific compounds within cocoa promote the release of insulin and help protect against the onset of type-2 diabetes (T2D), reports a new study in Journal of Nutritional Biochemistry.

10 Signs You Are Experiencing A Recalibration Of Your Mind-Body-Soul System

empathic / empathic ability / Empathy / Enlightened Society / Life Advice

September 8, 2017

10 Signs You Are Experiencing A Recalibration Of Your Mind-Body-Soul System

As we transition from a third dimensional reality to a hyperdimensional existence we are experiencing a recalibration of our mind-body-soul being. This activation of cellular...

If You Have These 31 Signs Indicates You Are a Highly Gifted Spiritual Healer

Curious / Gifted / Healer / spiritual

August 31, 2017

If You Have These 31 Signs Indicates You Are a Highly Gifted Spiritual Healer

Since the beginning of time, mankind has been overly curious about metaphysics and its secrets. Many of these secrets are yet to be revealed. The human body is one of the most spiritual creations on the planet Earth. It has a connection that runs far d…

quotes

August 7, 2017

The great spiritual geniuses

The great spiritual geniuses whether it was Buddha, moses, Socrates, Plato, Jesus or Emerson…. have taught man to LOOK WITHIN HIMSELF TO FIND GOD

empathic / empathic ability / Empathy / Psychic - Intuitive - ESP - Articles / quotes

August 7, 2017

I can feel

I can feel other people’s thoughts. I don’t call it mind reading because I don’t actively search for them and it doesn’t work with everyone. I...

quotes

August 3, 2017

Be the love that you deserve

14 Truths about Being an Introvert (That Mainly Introverts Will Understand)

Inspiration / introvert / Introvert's World / Introverts

July 19, 2017

14 Truths about Being an Introvert (That Mainly Introverts Will Understand)

In her book “Quiet: The power of introverts in a world that can’t stop talking“, Susan Cain illustrates how today’s world has created an Extrovert culture; the ideal...

5 Reasons Why You Should Try Walking Meditation When most people think of meditation, they imagine someone sitting in lotus position in a quiet room chanting ‘om” Because meditation is an inward activity, it seems odd that one would consider a walking meditation which, of course, requires outward activity. When we do walking meditation, we are using the physical, mental, and emotional experiences of walking as the basis of developing greater awareness. Walking meditation is a great way to incorporate meditation into our regular routines. Everyone does some walking every day; whether it’s just walking from the house to the car or walking from the car into the mall or into work. Once you have learned walking meditation, each time you walk can be used in your meditation practice. Still skeptical? Then read on for 5 reasons why you should give walking meditation a try. 1. It connects you with nature When we walk in nature, we are mindful of the earth beneath our feet, the air flowing in and out of our lungs, the sights, sounds, smells, and even tastes that we experience as we walk. Walking meditation helps us to feel more connected to nature. And, studies have shown that connecting with nature on a regular basis can help decrease stress, anxiety and depression. 2. It makes you more mindful of your body Many people have contempt for their bodies which makes it very difficult to feel connected to their physical selves. Walking meditation helps to establish a deeper mind/body connection which will help you embrace your body and makes you more aware of how your body moves. Recommended: This is How You Can Overcome Addiction Through Meditation Your posture, gait, and balance all tell a unique one-of-a-kind story, which gives you valuable insight into how you can move with greater ease and comfort. 3. It clears your head Walking can naturally clear your head. Taking a walk outdoors can break you out of a mental fog or a toxic train of thought. The act of walking might be all you need to get your away from your normal scenery and shift your awareness from destructive thoughts to a more positive, universal perspective. 4. It slows you down Slowing down is the natural result of moving mindfully and consciously. Enjoy the opportunity to not have to reach a destination. Mindful walking is about taking your time, all the time you need. Recommended: 10 Ways That Meditation Can Change Your Life Remember, it isn’t about how fast you go, but how deeply you can feel. 5. You can do it anywhere As I mentioned in the introduction, we all do some walking every day. You don’t have to take a long hike to gain benefits from walking meditation. Even if you walk in a busy city, allow your mind to focus only on the walk and the rhythm of your footsteps. The important thing is to be alone with yourself, even if you’re not alone. Help Gostica raise the vibrations and SHARE this article with your family and friends. By: dailyvibes.org The post 5 Reasons Why You Should Try Walking Meditation appeared first on GOSTICA.

Life Advice / Lifestyle / Meditation

July 13, 2017

5 Reasons Why You Should Try Walking Meditation

When most people think of meditation, they imagine someone sitting in lotus position in a quiet room chanting ‘om” Because meditation is an inward activity,...