Navigating a Break-Up is F*cking Hard.
I became paralysed by fear and loneliness and it wasn’t until I reached out to my best friend, that I was able to pull myself out of my bed and my anxiety, and step forward into the unknown.
Goodhealthify - relationship advice, health & fitness, inspiration, empathy
5 Tips from Ruth Bader Ginsburg on How to Raise Mighty Daughters
Ruth Bader Ginsburg has become known as somewhat of a rock star for her work on the Supreme Court. The feminist icon is known for her cutting honesty and brave sense of justice in an often complacent world. She is exactly the kind of woman we would like our daughters to become. Thankfully, the Notorious […]
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How To Supercharge Your Memory Like The Ancient Greeks Did
How to supercharge your memory? Scanning the brains of 23 “world memory champions”, neuroscientists try to discover what makes these super minds work. This benefits the average person, in that these findings will be used to supercharge their memories, improving life for others. An online scientific journal, Neuron, published this study. Where it all started Using […]
The post How To Supercharge Your Memory Like The Ancient Greeks Did appeared first on Truth Inside Of You.
“Can I Trust A Man Who SAYS He Wants A Relationship After Ghosting Me?”
Today I help a reader who wonders if men who come back when they ghosted after casual sex are sincere when they say they want a relationship with her. “Hello, I need advice.. So, I’m currently single, but the problem is my ex lovers. There are some guys with whom I had fun before but […]
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Death: From Gatecrasher to Guest.
Death. It’s something no one wants to talk about, let alone deal with. Something that will happen to all of us, but is denied up until the day it happens.
4 Ways Spicy Foods Boost Our Health
I am known among my friends and family for my love of spicy food. In fact, I carry a few small bottles of hot sauce wherever I go – in case there’s some kind of emergency. And yes, I use them often. Some people believe that the appeal of spicy food lies in the thrill of the challenge. […]
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4 Things We Should Never Demand From Our Partners
There are many things we should absolutely demand from our partners. Respect, honesty, and fidelity. for example, are vital to any relationship. However, many people go beyond this and overstep the boundaries of reasonable entitlement. When we believe our partner owes us something that they do not, we are shifting the balance of power in a […]
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Study: Pets Strongly Benefit Those With Mental Illness
“Until one has loved an animal, a part of one’s soul remains unawakened,” wrote Anatole France. Those who have owned – and truly loved – a pet recognize that doing so forms a bond completely unlike any other. Our pets love us in a way that is uncomplicated and unconditional. They give us warmth and purpose. They […]
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Design Your Ideal Life: A Strategy from a Google Coach
How many times have you sworn you were going to get your life together? It’s an appealing proposition, but also an overwhelming one. How does one advance a career while being a good parent, loving spouse, and devoted friend? Is it possible to lose ten pounds while doing so? How does one balance these things with […]
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He Cheated, I lost Everything—Now I’m Better than Ever.
Jobless and homeless at age 50, I knew I had some serious decisions to make. I could try to pick up where I had left off seven years earlier, or I could create a whole new life—one I had always wanted.
How to Handle Criticism the Way Mentally Strong People Do
No one likes to be the subject of criticism. It challenges our sense of self-belief and can leave us feeling belittled and judged. There are some people, however, that relish being criticized, that look forward to a challenge and do not take criticism to heart. These are the mentally strong. So how do the mentally […]
Empath Child: Signs That Your Kid Is One and How to Help Them Thrive
It is vital to recognize and support an empath child if they are to be happy and grow up able to make the most of...
10 Tips For Anyone Getting Into Running In Later Life
If you are thinking about running but never have before- here are some things you may wish to consider first. As a keen runner and...
12 Reasons I’m Thankful For The Strongest Woman In My Life – My Mom
Thank you for knowing me better than I know myself. There have been so many instances during my first year of college where I’ve thought,...
26 Reasons I’m Thankful For My Boyfriend
You do a lot for me, and I know I may not tell you this enough, but I am beyond thankful for you. You do...
5 Problems Newly Married Men Face Today
Usually, we tend to think that only women have to adjust a lot after marriage.Read More
