Tagged: eating chili peppers

4 Ways Spicy Foods Boost Our Health

4 Ways Spicy Foods Boost Our Health

I am known among my friends and family for my love of spicy food. In fact, I carry a few small bottles of hot sauce wherever I go – in case there’s some kind of emergency. And yes, I use them often. Some people believe that the appeal of spicy food lies in the thrill of the challenge. […]

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