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How to Feel Better When You’re Down (Without Forcing Yourself to Be Positive)

How to Feel Better When You’re Down (Without Forcing Yourself to Be Positive)

Woman with dark cloud

“Forget the failures. Keep the lessons.” ~Dalai Lama

The year had finally come. I’d officially entered the “adult” world after celebrating my thirtieth birthday.

I’d enjoyed being in my twenties. It was an incredible time for self-growth and healing after …

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