Tagged: health & wellness

The Best Divorce Advice I Learned the Hard Way.

The Best Divorce Advice I Learned the Hard Way.

The thought of life alone was terrifying. My ex had been my everyday, my meaning, my purpose. His family was my own, his friends, his dreams. I had nothing. No savings, no security, no back-up plan. As discussions began and we considered amicably parti…

There is a basic difference between a headache and a migraine.

What Is the Difference between a Headache and a Migraine and How to Prevent Both?

There is a basic difference between a headache and a migraine. Almost all of us experience a headache from time to time, which is a normal thing and can be caused by various relatively harmless and understandable things, such as tiredness or an extra glass of wine the night before. When you are experiencing pressure […]