Tagged: wisdom

3 Ways to Tell If You’re in an Unhealthy Relationship

3 Ways to Tell If You’re in an Unhealthy Relationship

Broken Heart

“The harder you fight to hold onto specific assumptions, the more likely there’s gold in letting them go.” ~John Seely Brown

It was Christmas night and I was ecstatic. He would be there any minute.

I touched up my gloss …

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What Not to Say to Someone Who’s Going Through a Breakup or Divorce

Comforting friend

“Good friends help you to find important things when you have lost them…your smile, your hope and your courage.” ~Doe Zantamata 

Divorce or the end of a long-term relationship is one of hardest, if the not the hardest, trial you …

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Why Self-Help Shouldn’t Be About Trying to “Fix” Yourself

Why Self-Help Shouldn’t Be About Trying to “Fix” Yourself

Not Broken

“Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli

The other day I had some time to kill before a meeting, so I decided to go to one of my favorite …

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4 Ways We Resist Life and Cause Ourselves Pain (and How to Stop)

4 Ways We Resist Life and Cause Ourselves Pain (and How to Stop)

Peaceful woman

“When fear wakes up inside, and there is no place to run away or hide from it, consider it a gift. In all the glory of that discomfort, know there is refuge in surrender.” ~Erin Lanahan

When I was a …

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Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships

Couple holding hands

“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie

From a young age, I felt insecure in my own skin. I was a …

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How to Live Out Loud: 8 Lessons for an Authentic, Empowered Life

How to Live Out Loud: 8 Lessons for an Authentic, Empowered Life

Happy handsome man smiling on the beach

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~Ralph Waldo Emerson

Growing up, I was shy, bullied often, or ignored because I couldn’t stand up for myself.

My parents, …

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How to Turn Your Sensitivity into Your Biggest Strength

How to Turn Your Sensitivity into Your Biggest Strength

“Never apologize for being sensitive or emotional. Let this be a sign that you’ve got a big heart and aren’t afraid to let others see it. Showing your emotions is a sign of strength.” ~Brigitte Nicole

We have a problem …

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Do noothing today. Heres why

Do Nothing Today, Here’s Why

Most of us live incredibly cluttered and fast-paced lives, driven by the need to be productive, accomplished, and forever moving forward. What would happen, though, if we decided to take a time-out? Many of us get anxiety just thinking about it – the prospect of falling behind, slowing down, or even failing. However, taking a break might, in actuality, help you to come back stronger and sharper than ever before. Alan Cohen once said “There is virtue in work and there is virtue in rest. Use both and overlook neither.” Most of us can accept the wisdom in these words,

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How to Instantly Calm Yourself in Stressful Situations

How to Instantly Calm Yourself in Stressful Situations

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Victor Frankl

There’s a big lie we tell ourselves during stressful times.

It …

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The Idol Maker – Wisdom Story

creating idols

In the lesser known village of Vishnupur, lived an even lesser known idol maker, Rama. He had spent most part of his life making idols for the temples of his own and the neighbouring villages. Sometimes city dwellers also came by to buy his idols. He was very passionate about the art of making idols. […]

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