Category: Holistic Health

The Health Benefits of Gratitude: 6 Scientifically Proven Ways Being Grateful Rewires Your Brain and Body for Health

Holistic Health / Mindfulness / Spirituality

December 3, 2017

The Health Benefits of Gratitude: 6 Scientifically Proven Ways Being Grateful Rewires Your Brain and Body for Health

Researchers have discovered that gratitude has some incredible benefits and that a daily practice literally rewires the brain and body for health and joy. The...

4 Powerful Eye Exercises for Rapidly Improving Your Vision

Holistic Health

May 1, 2017

4 Powerful Eye Exercises for Rapidly Improving Your Vision

The post 4 Powerful Eye Exercises for Rapidly Improving Your Vision appeared first on .

The Art of Chinese Face Reading: What Your Face Says About Your Personality and Future

Holistic Health / Without Limits

October 22, 2016

The Art of Chinese Face Reading: What Your Face Says About Your Personality and Future

The post The Art of Chinese Face Reading: What Your Face Says About Your Personality and Future appeared first on .

Holistic Health

July 15, 2016

Cellular Memory Healing: How to Clear Limiting Beliefs and Emotional Wounds at the Cellular Level

The post Cellular Memory Healing: How to Clear Limiting Beliefs and Emotional Wounds at the Cellular Level appeared first on .

energy-breathwork-techniques-cliff-vitality

body / Holistic Health

June 26, 2016

Becoming Superhuman: Powerful Breathwork Techniques to Supercharge Your Energy, Health, Strength and Vitality

The post Becoming Superhuman: Powerful Breathwork Techniques to Supercharge Your Energy, Health, Strength and Vitality appeared first on .

how-to-live-to-100-centenarians

Holistic Health / Mindfulness

May 4, 2016

How to Live to 100 and Beyond: The 4 Core Traits That All of the World’s Longest Lived People (Centenarians) Have in Common

The post How to Live to 100 and Beyond: The 4 Core Traits That All of the World’s Longest Lived People (Centenarians) Have in Common appeared first on .