Category: healthy living

Reverse Preacher Curl: What is it, How to do, Muscles Worked

exercise / fitness / Health / Health - Articles / Health-Fitness / healthy lifestyle / healthy living

June 21, 2018

Reverse Preacher Curl: What is it, How to do, Muscles Worked

What is a Reverse Preacher Curl The reverse preacher curl is a variation of the standard preacher curl targeting your brachialis muscle, which lies deeper...

Building A Righteous Bod: 5 Commandments Of Smart Dieting

Fitness & Beauty / Health / Health - Articles / Health-Fitness / healthy lifestyle / healthy living

December 27, 2017

Building A Righteous Bod: 5 Commandments Of Smart Dieting

To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will...

Health / health benefits / healthy lifestyle / healthy living / Running

May 13, 2017

10 Tips For Anyone Getting Into Running In Later Life

If you are thinking about running but never have before- here are some things you may wish to consider first. As a keen runner and...

Health / Health & Wellbeing / Health - Articles / health care / healthy living

February 19, 2017

The Best Home Remedies For Warts

Caused by the human papillomavirus, warts are outgrowths on the human body that can spread through close contact, cuts and/or scratches. Commonly found on hands...