Self-Empowerment Tips
Have you ever met somebody that just seems to be naturally friendly and when they are in a room full of people they just seem...
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Hotel California
Last thing I remember, I was running for the door. I had to find the passage back to the place I was before. “Relax, ”...
100 benefits of meditation
There are so many advantages to meditation. When I first originally thought of this post, I indeed wanted to make it 100 benefits long (think...
POWER-PRANAYAMA to Cure Deadly Diseases
POWER-PRANAYMA is a highly effective and intensive rhythmic breathing technique. If it is practiced regularly with empty stomach for 45 to 90 days. All chronic,...
Four Virtues to Live By
Living a fruitful life doesn’t have to be difficult. There are four simple rules that can help you on the journey to connecting with your...
Benefits of meditation
Oh mindfulness meditation, how do we love thee? Let us count the ways. Even though the academic research on mindfulness meditation isn’t as robust as,...
How to Meditate: The complete guide to meditation
In this complete guide to you will learn everything you need to know about meditation including: what meditation is, where it came from, benefits to...
Benefits of meditating away from civilization
My most productive meditations are when I’m immersed in nature, away from the emissions of our mechanized world. I reap more benefits from this outdoor...
Anything Is Possible
Quote: “The fool didn’t know it was possible, so he did it.” Lesson to learn: Don’t be bound by limits you impose on yourself. Anything...
Great Things Always Begin From the Inside
Quote: “If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from...
It Only Counts When It Hurts
Quote: “I don’t count my sit-ups. I only start counting when it starts hurting. That is when I start counting, because then it really counts....
If you’re going through hell, keep going
Quote: “If you’re going through hell, keep going.” Lesson to learn: The only way out of a bad situation is to continue in order to...
A ship is safe in harbor, but that’s not what ships are for
Quote: “A ship is safe in harbor, but that’s not what ships are for.” Lesson to learn: We can be safe and comfortable at home,...
I’ve learned that people will forget what you said
Quote: “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them...
The reason why we struggle with insecurity is because
Quote: “The reason why we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” Lesson to learn: You...
How to Truly Listen
How to Truly Listen Quote: “Most people do not listen with the intent to understand. Most people listen with the intent to reply.” Lesson to...
