Tagged: gratitude

The Health Benefits of Gratitude: 6 Scientifically Proven Ways Being Grateful Rewires Your Brain and Body for Health

Holistic Health / Mindfulness / Spirituality

December 3, 2017

The Health Benefits of Gratitude: 6 Scientifically Proven Ways Being Grateful Rewires Your Brain and Body for Health

Researchers have discovered that gratitude has some incredible benefits and that a daily practice literally rewires the brain and body for health and joy. The...

12 Reasons I'm Thankful For The Strongest Woman In My Life - My Mom

gratitude / Mom / Mothers / Relationships / woman

May 12, 2017

12 Reasons I’m Thankful For The Strongest Woman In My Life – My Mom

Thank you for knowing me better than I know myself. There have been so many instances during my first year of college where I’ve thought,...

5 Grains of Ancient Wisdom That Will Make Your Life Easier

gratitude / Happiness / Life & Lessons / Personal Growth / Self-Improvement

May 5, 2017

5 Grains of Ancient Wisdom That Will Make Your Life Easier

Ancient wisdom can teach us surprisingly many things about ourselves and our life. We love to read and watch movies about ancient civilizations. There’s just something mystical about people and their way of living in the times of ancient Rome and Greece. Even if we are not dedicated fans of history, we enjoy a good

6 Ways Gratitude Can Improve Your Life and Make You Happier

Appreciation / Blog / generosity / grateful / gratitude / Happiness / happiness & fun / happy / healthy habits / mindfulness & peace

August 9, 2016

6 Ways Gratitude Can Improve Your Life and Make You Happier

“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude.” ~Brené Brown

For the longest time I sought after happiness in the wrong place, and I wasn’t …

The post 6 Ways Gratitude Can Improve Your Life and Make You Happier appeared first on Tiny Buddha.

How to Talk to Your Kids About Privilege

Behavior / Family Life / gratitude / Parenting

April 19, 2016

How to Talk to Your Kids About Privilege

The Lilly Pulitzer shift dresses were paired with four-carat diamonds. The beach cover-ups and sandals of one small group of teenage girls alone would rack up a four-digit tab. The bar served $15 margaritas to adults and $10 smoothies to kids. Our roo…

Five Keys To Create Spiritual Health and Wellness

spiritual / spiritual health / Spirituality

March 26, 2016

Five Keys To Create Spiritual Health and Wellness

Spiritual Health and Wellness is generally an overlooked aspect of overall health and wellness. However, it is actually the ultimate goal of holistic healing and...