Tagged: healthy living

The 20 Best Forearms Exercises of All Time

exercise / fitness / Health / Health - Articles / Health-Fitness / healthy lifestyle

June 22, 2018

The 20 Best Forearms Exercises of All Time

Your forearms don’t get the respect they deserve. Not only do thicker, fuller forearms give you a more aesthetically imposing look, but they increase your...

Reverse Preacher Curl: What is it, How to do, Muscles Worked

exercise / fitness / Health / Health - Articles / Health-Fitness / healthy lifestyle / healthy living

June 21, 2018

Reverse Preacher Curl: What is it, How to do, Muscles Worked

What is a Reverse Preacher Curl The reverse preacher curl is a variation of the standard preacher curl targeting your brachialis muscle, which lies deeper...