Blog / change & challenges / fail / Happiness / happy / Risk
by Leah Cox · Published August 17, 2016
“May your choices reflect your hopes, not your fears.” ~Nelson Mandela
Ten months ago I found myself floating on my back in an outdoor pool somewhere in California. Overhead was a clear blue sky, leaves dancing in the breeze, and …
The post What You Need to Know When You’re Considering a Big, Scary Change appeared first on Tiny Buddha.
Blog / change & challenges / depression / Happiness / happy / healing / mindfulness & peace / Self-Care / victim
by Dania Vanessa · Published August 4, 2016
“Abandon the idea that you will forever be the victim of the things that have happened to you. Choose to be the victor.” ~Seth Adam Smith
I come from a history of abuse and mental illness on both sides of …
The post How I Healed from Depression: 5 Steps to Get Past the Pain appeared first on Tiny Buddha.
Blog / change & challenges / Happiness
by Holly Niederhofer · Published July 28, 2016 · Last modified August 1, 2016
“When fear wakes up inside, and there is no place to run away or hide from it, consider it a gift. In all the glory of that discomfort, know there is refuge in surrender.” ~Erin Lanahan
When I was a …
The post 4 Ways We Resist Life and Cause Ourselves Pain (and How to Stop) appeared first on Tiny Buddha.
Blog / change & challenges / Emotions / Happiness / happy / lessons / meaning & passion
by Thomas Hahn · Published July 18, 2016
“The great gift of human beings is that we have the power of empathy.” ~Meryl Streep
Growing up I spent a lot of time on the Internet browsing websites and looking at images. One image that stuck with me as …
The post How We Can Use Our Painful Emotions for Good appeared first on Tiny Buddha.
