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Top 3 Tips For Thriving As An Empath

empath

How to Thrive As An Empath Being an empath isn’t always easy… As an empath your natural intuitive ability will allow you to tune into how other people are feeling, and you can quickly get a sense of people and places just from being in proximity. But if you’re like many empaths, rather than just noticing and being aware of how others are feeling, you may also tend to take on their energy and emotions. If you’re an empath, staying true to your authentic vibration may be challenging with the feelings, beliefs, and emotions of others appearing on your radar (and if you’re like me the emotions of others can sometimes come through louder than your own). Without practicing clear energetic boundaries the energy of others will easily cling to you […]

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7 Amazing Experiences in the Moment of Spiritual Awakening

What does it mean to be “awake”?

It has happened to all of us that we came under the spell of a moment some time during our life. A beautiful landscape, a sunset, a beautiful piece of art, the rhythm of music enchanted us. It may even happen that we are just lost in the silence of a peaceful moment. 

The identification with the forms and shapes loosens a little bit for a short while, and in that instant we may experience an entirely different state of Consciousness

These are the 7 experiences in the moment of spiritual Awakening:

  1. When our identification with a form ceases, a new space is generated between us and the form and we are able to see and recognize that we are not identical with that form.
  2. We virtually step out of the psychological time frame, we stop mulling over injuries of the past, and do not build our identity for the future. 
  3. The Ego disappears, telling personal history stops, and the line of our accustomed identity is broken. 
  4. We are awake, only the present moment exists for us. Our soul is permeated by the quiet of the Miracle, that is, the Consciousness and the joy of the Existence
  5. We are free and independent of the forms and shapes and of the necessity of choosing from them. All our suffering and problems have vanished, we are surrounded by peace and tranquility. 
  6. There is only the pure existence, we are eyewitnesses, contemplating the dance of forms and shapes around us. We do not identify with anything, we are a Consciousness free of the obligation to make choices. 
  7. We accept life as it is, and it is not done under pressure, since that acceptance is the result of our complete freedom.

 In that state of Consciousness an entirely new dimension of existence opens up for us, showing us Existence from a completely new perspective. The unity behind the controversies is revealed in front of our eyes, and we no longer insist on looking on the sunny side of life, as we are able to discover beauty on the dark side, too.
Everything will be quiet and peaceful in us. We are beyond all good and evil, we are a mere Consciousness that does not analyze or judge, only contemplates. We realize that the same contemplating spirit lives in everybody, so the differences between human beings are only superficial, and deep inside we are all the same. Experiencing that unity will bring us the ecstasy of Life, the perfect joy of Existence.


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(C) Frank M. Wanderer, 2013-2016
You can republish our articles for free, but please include the author’s name and a link to our homepage (www.frankmwanderer.com)

12 Little Known Laws of Karma That Will Change Your Life

TrulyMind Waking Times What is Karma? Karma is the Sanskrit word for action. It is equivalent to Newton’s law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able…

This is My Story – Past, Present & Future Self

This is My Story – Past, Present, & Future Self

As I reflect on the past years, for the first time ever I’ve found; clarity, love, purpose, and a mission all at one moment in time. Never before has these things converged all in one point, crossing together to form a pathway to a bright future.

This future that is foretold is not yet written in stone. Therein lies the purpose here to: determine, formulate, activate, instil, create, and re-affirm what it is that defines the truth to be. It’s this path that has to be paved, thus starting a chain reaction to the ultimate destination; my future self.

For this stone to be forged, I must remember where I come from! For the past holds the key to the future. What I leave in my wake, is not what defines the ripples ahead, but instead clearly outlines the routes which did not veer me in the direction I should of being going all along. The present ripples can have a major impact on the wake I leave behind. It’s for this reason, I must be aware of what I create, and what I leave behind, since each decision will play a pivotal part in the path ahead.

Past:

In order to truly understand where I am going, I must understand, acknowledge, accept, and forgive any past decisions moving forward. Up until now, I’ve lived with a certain unguided purpose. This is to say, that I knew what I wanted, but never really gave it more than just a casual thought, like when someone tends to casually mention their life purpose every time they are engaged in an enlightened conversation. Thus using it as a simple reminder of what their true goals should be, but fail to implement what is necessary to obtain them.

This is where that train of thought stops, and a new one will emerge victorious, since the path ahead will never be the same as it used to. Thus forward, the wake left behind will be constantly filled with precise goals and aspirations without needing any further adjustments along the way. Before now, I would look at the wake behind and wonder what went wrong. What terrible thinking! Moving forward, I will look at the wake and marvel on how it shines in the sunlight.

Present:

Since my mind is full of unsuccessful thoughts, the new “me” has to let them go, unlearn what I have learned, to be determined and more focused than ever before.

I will do this by constantly re-adjusting my thoughts, and especially the emotions I let rule my life. For the emotions hold the key to the thoughts themselves. One cannot function without the other, to do so in this fashion is mainly considered insane. To harness my emotions properly is the ultimate goal, for the emotion itself manifests into my future thinking. If I’m sad, I will constantly find thoughts to remind me of that, or I will put on music that gives me the idea that I am sad.

To know this fact about my emotions, is to also help hone them perfectly in sync with the future I wish to have happen. The more I can correct my feelings and emotions through the power of; meditation, affirmations, smiling, soul connections, and happy thinking patterns, then the easier I will be able to shape a future that is very inspiring for generations to come.

Since I am in control over my emotions by watching them very carefully, and adjusting them as I go, I am then a master of my present future. The ripple effect is endless.

This methodology applies for everything in my life. For example, when I work out to get fit, I cannot have a feeling of “this sucks”, “this is too hard”, “hurry up I’m bored!!!!” NO!!! Dammit, this is for my future self, what in the world am I thinking?!? In order for my future self to be happy looking in the mirror, I must be love the actions taken right now within each passing moment, being happy with my actions is what helps to gain what I want later on. I MUST enjoy; working out, food, friendships, relationships, and everything in my life. For what do I say about the wake I leave behind if my future, I look back and see that it was being forged through painful memories? This will not do, from now on my destiny will be full of happy memories of how I got there. Now there’s a life story I would love to read out loud for everyone to hear. My own, my path, and my true self.

Future:

Dear future self;

I write to you in the now, in the hopes that you are very happy with the results of your life to date. When you look back at the building blocks I put in place today, it is my wish that what I do today, is to your utmost satisfaction, and that nothing I leave behind shames you in any way. For my goal is to make you happy.

Since this has been a fun journey, let me share with you what I think and dream about when I look into your future. In my note that I have attached with this letter, I play out a memoir if you will, like viewing your life in a storybook, or on a video screen.  I love to play this game, to define the possibility of; what you represent, what you’re like to be around, how you live every waking day, the passion you show in your love life, how you touch other souls around you, and always like to envision the very fabric of what makes me, you.

You’ll notice everything I dream about is written down in great detail. Your health, happiness, love life, life partner, kids, grand-children, pets, and even possessions, which are described in every way possible. I have to tell you that the most fun I have with this game, is by playing out scenes of happiness that includes everything

in your life through daily meditations. I can see joy all around you, smell the fresh air, feel the breeze, and tip my head to sun from our porch every morning. Boy do I love to live out your life each and every day.

It is for this reason that my letter to you, to my future self is detailed with the things you now have in your life. For we are connected through the same vision. It would be my ultimate dream to know that you have also kept this tradition going. For when you read my letter to you, I see you then revising the original, and ultimately writing down your own story of our future self.

Promise me that you will keep this fun tradition going for generations to come. Show your kids how to play this game, have them teach their kids. Ensure the family tradition lives on for more than 100 years. Now that is something spectacular to see, boy I can see it now, and all I can say is “WOW!”

Cheers to you!
Martin R. Lemieux

Blog: http://myspiritualjournals.blogspot.ca/
FB Profile: https://www.facebook.com/martin.lemieux
Spiritual Warrior’s Page: http://fb.com/Spiritual.Warriors.Journal

My Dearest Friend, Pain

You know me all too well,
been together through the toughest times.
You’ve shown up unexpectedly,
repeatedly, we’re partners in crime. .
What should I do with your teachings?
What would I be without those mental beatings?
You’ve woke me up at night,
just out of malice, just to pick a fight.
I’ve yelled at you to go away,
but you’ve stayed at my side the whole time.
One thing I should say,
you’ve always been upfront, always trying.
There one minute, gone the next,
what am I to do, wait around thinking; “what’s next?”
You’re friends with so many people,
how did you become so popular?
You come up in conversations often,
we talk about you like you’re a bloody blockbuster.
But I have to admit we’ve been through a lot,
what’s your next move, what’s the plot?
Can you not give me sign?
Give me a sense of things to come?
You’re constantly reminding me,
of things left unsaid, left undone.
Is this what our relationship is to you?
A constant thorn of what we’ve been through?
The change…
I’m sorry to say I must let you go,
this isn’t a game, this isn’t a show.
I’m powerfully consistent, persistent,
insistent of my convictions.
You’re probably one of the worst
roommates I’ve ever had to live with.
Be gone I say, don’t you come back,
you cannot ask me to cut you some slack.
Your control over me has lost its appeal,
you lie, you cheat, there’s nothing left for you to steal.
No more mister nice guy,
you’ll get nothing out of me.
Try to save face, try it and see,
I’ve beat you before, I’m finally free.
I sense you’ve weakened since you started this game,
you should be afraid, you’re attempts are lame.
Give up already, you’ve lost the battle,
everything you say now sounds like psychobabble.
Whenever you’re around I feel like laughing,
here’s a toast to you, I’ll have whatever you’re having.
Actually, let’s toast to my freedom, just beware,
come around me again, and fists will flare.
So goodbye pain, feel free to keep clear,
If you don’t tables will turn, it’s me you’ll fear.

Martin R. Lemieux

My Spiritual Path – When It Started.

“Your spiritual path isn’t just something you find, you started this path the moment you took your first breath. Ever since then, you’ve been getting closer and closer to remembering who you truly are!” — Martin R. Lemieux

“The further the spiritual evolution of mankind advances, the more certain it seems to me that the path to genuine religiosity does not lie through the fear of life, and the fear of death, and blind faith, but through striving after rational knowledge. ”  — Albert Einstein

Your Body Isn’t Perfect – Neither is Mine, Judging Isn’t the Answer!

 We as humans have a strong tendency to judge each other’s differences. There are all types of people in the world, but most important of all, we each carry the same stuff inside. If you’re that perfect, cast out the 1st stone and see who judges you for once.

There’s no such thing (as told in the media) as a perfect body, perfect looks, perfect mind, or perfect personality. When you think about the body, it contains; bacteria, toxins, acid in the stomach, and other nasty stuff. All of which are not considered “beautiful”. As a person who’s body has been against me since I was born, I truly understand what beauty really means.

Not matter your body type, looks, height, weight, colour, are all perfect inside. I know this because we all have the ability to love. Some love more than others, some less than you, but all with the capacity for compassion.

When you judge someone on their looks, you know what you’re really saying? You haven’t learned enough in life to realize you’re the one that might have the problem, not the person you’re judging.

“Perhaps, if you weren’t so busy regarding my shortcomings, you’d find that I do possess redeeming qualities, discreet as they may be.  I notice when the sky is blue.  I smile down at children.  I laugh at any innocent attempt at humor.  I quietly carry the burdens of others as though they were my own.  And I say ‘I’m sorry’ when you don’t.  I am not without fault, but I am not without goodness either.” ― Richelle E. Goodrich

Judging Someone Won’t Make Things Better:

All too many people go around hating others for what they; wear, their appearance, the way they walk, talk, colour their hair, shoes they wear, piercings, and tattoos. Their indifference towards people is so shocking, it speaks truth about them. They too are on a constant mental mission, battling their own daemons from within.

If you find yourself constantly needing to make fun of others, I dare you to ask a stranger to tell you what they think of you. Careful now, you might not like what they say, don’t get angry, this is just your own medicine coming back to bite you. I’m sure you don’t have the courage to ask someone, because deep down you’re afraid of what people might say, which makes it easier to belittle another soul as to have power over them and to ensure they don’t judge you accordingly.

I don’t get angry when people judge me, I feel sorry for them since I know in my heart, deep down they are insecure about themselves, which is why they deem it necessary to make fun of my life, who I am, but the truth is they didn’t have the right in the first place. Knowing this allows me to smile and say to them; “I’m sorry you feel so badly towards yourself, I can help you with this if you let me.”

“I would never disrespect any man, woman, chick or child out there. We’re all the same. What goes around comes around, and karma kicks us all in the butt in the end of the day.”– Angie Stone

Before You Say Anything, Be Mindful of Your Thoughts:

(Before you hate, delegate your actions!)

Bad habits can be broken, but it takes determination and the willingness to change. To be a good person takes more courage, than to be the opposite. Have the courage to stand up for people, especially those who are bullied and made fun of because of their appearance, you might just realize that from that one act of kindness, you may have made a best friend for life.

The moment you think of something to say to someone that might humiliate them, think about what you’re about to say. Think to yourself, why am I doing this? Who is this benefiting? Will my actions help or hurt this person’s life? Do I have a right to destroy this person’s feelings? If you can honestly go through with it (hating them publicly) and make fun of that person after truthfully answering those questions, you should seek professional help, or spiritual help.

Our souls are beautiful, when you act against your loving nature, something happens inside. A chemical imbalance begins to form, you’re being starts to hurt, and your mind goes to war, your heart screams for forgiveness. Denying your soul the right to be true as intended sends you down a path of hate, which in many cases can be very difficult to climb out of.

“I have to be careful because there is something destructive within me, I think, and I can have a tendency to just search for the kicks. I can’t really get too close to someone who’s too destructive, or too dark, because then I might go down the rabbit hole myself.”– Alexander Skarsgard

Are Your Friends Influencing Your Decisions?

I understand that sometimes we do things because we see our friends do the same. Hanging out with; negative, judgmental, hateful, or outspoken people can influence your thoughts more than you know. Having these people as friends changes you; it controls your actions in ways that will harm others. Haters hate, compassionate people attract compassion, lovers attract loving people, etc.

If you know deep down you don’t like who you’ve become, change the people that influence you. The mental battle within is only going to get worse, deep down, you know this to be true. Truth can set you free. Is dropping your friends easy to do? I’m not going to fluff it for you, no absolutely not, but I live by a saying that’s helped me with this process:

“Either you change with me, or you lose me to change!”– Martin R. Lemieux

When you let good feelings and compassion back in, you’ll notice the people you attract will be at the same vibration level and think as you do. You’ll also notice; food tastes better, you will smile more, you’re relationships will have deeper meaning and you will no longer have the need to make fun of others.

Forgive yourself for your actions, ask for forgiveness, move on, and be true as you were meant to be.

Namaste!

Martin R. Lemieux

Law of Attraction vs. Law of Oneness

Is there an universal law, the Law of Attraction, which says that everybody has the ability to attract things with his thoughts and intentions. According to this, if our thoughts are negative, we will attract bad things, and if our thoughts are positive, we will attract good things. The question may arise – is this law truly universal? What could be beyond the Law of Attraction?


The Promise of the Master Key

This passage is from the brochure of Law of Attraction course:

“For everybody who wants to do something about improving his/her life, the best news is that it is possible to achive what he/she really wants at any time. The choice is solely up to us. Anybody is able to do it by learning and practising the appropriate method. “I would like you to imagine a large iron gate. It is a heavy gate, difficult to open. It keeps you where you do not want to be at all. It seems, however, that one day the gate will open up, and when it happens, you may experience freedom that you have so far been able to read only. In your dreams you live where you want to be, you can empty the goblet of joys to the bottom, you may draw the income that you believe you honestly deserve, that is, you can live the way you would like to! The course offers you a chance; let us open that gate together, and once we have done that, a new world, full of possibilities and promises will open up for you. You will receive an answer to your question why so far you have not lived in the wealth you now so well that you deserve.”

Our whole life is a rush. We chase our desires and unfulfilled dreams. We are attracted by money, power, prestige, a wholesome, happy life. All this lies there hidden behind the powerful iron gate that is towering in front of us. But now we are given the master key, with which we achieve all our goals, because we will be able to open the iron gate. By the masterful use of the law of attraction we will be able to achieve everything that we have been longing for so far, everything we desire will be lying at our feet.
We suggest, however, that we should consider the following, before we would hasten to insert our master key into the lock of the iron gate:
·         Why do we need to rush after all those things at all?

·         Is really freedom, a new world full of promises, waiting for us behind the iron gate?

We Are Rushing – But Where?

What may lurk behind this life-long rush? What makes us live constantly under the spell of our goals?

Spurred by our ambitions, we pursue various goals all through our lives. We aspire for something all the time, we always want to achieve something. This restless rush is instigated by our fear that we are still not what we want to be. We are never satisfied, we always want something else, we would like to be better, more beautiful, richer than we are at present.
Everybody nurtures an idealized image of what he/she would like to be like. The mind projects this idealized image into the future, and reveals the way leading to it. But this image requires a constant rush, stress, anxiety and worry in the life of the Wanderer, as nothing is free, we have to struggle to achieve our goals. And now here is the master key for us to use, it will eliminate all anxiety, put an end to the restless rush. The law of attraction gives that to us.
But even if we use the master key and implement the idealized image of ourself, the sense of satisfaction does not last very long, as there are so many other goals in life, so we set up another objective, even more ambitious, as there are so many fields of life where we have not been very successful.

That is how we pursue our goals until death, when we realize how meaningless the whole thing has been. But why are these goals meaningless, we begin to protest immediately. The protest is caused by the vary nature of the forms and shapes, as in their world every form and shape is subject to permanent change, birth and death. Whatever we attract to us with the master key, we are going to lose it, as everybody departs from this world empty-handed, all those who pursue their goals, live in the spell of past and future.
During our journey we must recognize this process, and we must realize that we no longer need to become something new, as we are all in possession of all the qualities that we have been pursuing so far in our dreams. All we need to do is to shift our alert, conscious attention from the edge (Ego) to the center (Witnessing Presence).

What is Awaiting Behind the Gate?

That may not even be the right question; the right question is more likely that “Why do we need a gate at all?”  Who created it, and who prevents us from reaching the things that are so important for us, e. g. freedom?
A glance at our rush reveals that there is the intention of becoming something else behind it. The idea that we need to become something else than what we are is, however, not our own. We did not invent it, it was handed down to us in the society we were born into.
Our parents and later various teachers did not accept us the way we were. From the earliest times, they try to shape us to match their expectations and those of the entire society.
In order to match us into their molding forms, our parents and teachers created the heavy iron gate, and kept us away from everything that, in our infantile life, did not match their expectations.
That is how in the course of years we become mere imitations instead of independent human beings. That is how the liberty of developing our individuality according to our own rules is taken away from us.
And now, with the master key of the law of attraction, the iron gate is opened, and we may regain our lost freedom. We take a deep breath and believe that the whole world has opened up for us, we have possibilities that we have only been dreaming of previously.
The question is, what we can do with the freedom? Alas, the general experience is that most Wanderers begin to use that freedom as imitations only, for purposes our parents and teachers used to believe was freedom. In this way, we attract to us everything that was previously in short supply to us: money, power and a variety of entertainment. We achieve the goals we have been pursuing so far.
But this route, as we have seen before, leads us at best to the recognition of the futility of this freedom. Only the realization of the senselessness of the daily struggle in the world of the shapes and forms brings us real freedom, which is the freedom of the termination of identification with shapes and forms.
Law of Oneness is the Real Master Key

Once we have realized that the master key and the iron gate are not real, what can we do? How can we find truth? Is there a real master key at all, to open the gate of Reality?

Yes, that master key does exist, and it is identical with our real state of existence. This is the state of Pure Consciousness, free of identifications, the state of the Witnessing Presence.

The glue that lulls that Pure Consciousness and binds it to the shapes and forms is the activity of the mind. The mind judges and categorizes everybody and everything, dividing them into good, bad and neutral categories. If we condemn or like something or someone, we have identitifed with our opinion and the emotions coming with it. When we find something neutral, we put it in the ”it might come in handy later” box, which is also a way of identification.
In the state of Witnessing Presence, whe we are contemplators, we are free of the desire to identify with thoughts and emotions. We no longer judge things, we no longer categorize, and do not struggle against thought and emotions. Instead, we observe them as witnesses when they appear, stay there for a while and then finally vanish. They do the dance of the forms and shapes in the space of Consciousness that is in fact we are ourselves.
Law of Oneness. This is the master key that opens up all locks! 

(C) Frank M. Wanderer, 2013-2015 You can republish our articles for free, but please include the author’s name and a link to our homepage (www.frankmwanderer.com) 

NEW WAKE UP BOOK

About the author:

Frank M. Wanderer Ph.D is a professor of psychology, a consciousness researcher and writer. Frank is the author of the books “The Revolution of Consciousness: Deconditioning the Programmed Mind “, “The Biggest Obstacle to Enlightenment: How to Escape from the Prison of Mind Games?” and several books on consciousness. With a lifelong interest in the mystery of human existence, Frank’s work is to help others wake up from identification with our personal history and the illusory world of the forms and shapes, and to find our identity in what he calls “the Miracle”, the mystery of the Consciousness.
He has contributed to a few different spiritual websites including The Mind UnleashedWake Up WorldSpirit ScienceWaking TimesZen GardnerAwakening PeopleMy Empowered WorldChangeYour Thoughts, and Body, Mind, Soul, Spirit.
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The power of I AM in healing, forgiving and moving through difficult situations

I am

Humans are a gifted, blessed species with a level of spiritual free will that often goes unused in modern day society. It’s easy to feel doubt, to feel less than capable, letting time pass us by. But humans have more power than they are led to believe. The great I AM pulsates through everything with […]

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Are there Different Stages of Spiritual Realization?

spiritual realization

Some sincere seekers see Reality as if in a dream; hazy and not very distinct, but they do glimpse some Reality there. They feel filled with the spirit of God, and may even erroneously believe themselves to be Self and God realized and begin to teach. In a higher spiritual realization some begin to actually […]

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Mata Vaishno Devi Ji

mata vaishno devi ji

As per the legend, during the period when the Goddess was busy in annihiliting the Asuras, Her three main manifestations viz. Mata Maha Kali, Mata Maha Lakshmi and Mata Maha Saraswati got together one day and pooled their collective Tejas or spiritual strength. A stunningly bright light emanated from the place where the Tejas of […]

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