anti-carcinogenic / Boost Health / boost immune system / chili peppers / Consciousness / DIY / eating chili peppers / eating spicy foods / Health / health benefits / Hot peppers / jalapeños / love spicy food / Self-development / society / Spicy Foods / universe
by Robyn Reisch · Published May 27, 2017 · Last modified May 24, 2017
I am known among my friends and family for my love of spicy food. In fact, I carry a few small bottles of hot sauce wherever I go – in case there’s some kind of emergency. And yes, I use them often. Some people believe that the appeal of spicy food lies in the thrill of the challenge. […]
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BMC Psychiatry / companionship / Consciousness / DIY / Health / Helen Brooks / human companion / human relationships / mental health researcher / mental illness / Pets / Pets benefits / psychological comfort / psychological self-care / Relationship Tips / schizophrenia / schizophrenia treatment / Self-development / severe mental illness / society / study / suffer from schizophrenia / suffering from mental illness / universe / University of Manchester
by Robyn Reisch · Published May 25, 2017 · Last modified May 24, 2017
“Until one has loved an animal, a part of one’s soul remains unawakened,” wrote Anatole France. Those who have owned – and truly loved – a pet recognize that doing so forms a bond completely unlike any other. Our pets love us in a way that is uncomplicated and unconditional. They give us warmth and purpose. They […]
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Consciousness / DIY / Earn promotion / get your life together / Google career coach / Google Coach / Health / Ideal Life / identify your goals / important goals / job strategist / long-term success / Mind Map / mind mapping / Relationship Tips / Self-development / society / universe
by Robyn Reisch · Published May 24, 2017
How many times have you sworn you were going to get your life together? It’s an appealing proposition, but also an overwhelming one. How does one advance a career while being a good parent, loving spouse, and devoted friend? Is it possible to lose ten pounds while doing so? How does one balance these things with […]
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by Robyn Reisch · Published July 14, 2016
Have you ever noticed that people who engage in volunteer work seem super happy – maybe even obnoxiously so? Well, according to science, they actually do have plenty to smile about. Doing a good deed helps not only the beneficiary, but the humanitarian as well. Here are five reasons why engaging in service work can benefit us all: Buy an “Intelligence is sexy” t-shirt! Altruism Boosts Your Mental Health BMC Public Health analyzed a myriad of studies and found that volunteering mitigated depression, increased life satisfaction, and had an overall positive effect on the study participants’ sense of well-being. This
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