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Category: mind

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How To Supercharge Your Memory Like The Ancient Greeks Did

How to supercharge your memory? Scanning the brains of 23 “world memory champions”, neuroscientists try to discover what makes these super minds work. This benefits the average person, in that these findings will be used to supercharge their memories, improving life for others. An online scientific journal, Neuron, published this study. Where it all started Using […]

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THIS Is What The Date That You Are Born Says About Your Life!

Astrology / Consciousness Expansion / mind / People / Self-Improvement

THIS Is What The Date That You Are Born Says About Your Life!

Scientists and statisticians have found that the date that you are born affects everything from chosen career to attitude. For instance, babies born in July are generally more optimistic through life. They’re also more likely to have vision problems. Let’s explore more… The date that you are born affects your life “It seems absurd the […]

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5 Ways to Manage Your Anger

Consciousness Expansion / mind / Personality / Psychology / Self-Improvement

5 Ways to Manage Your Anger

Often, on social occasions when you have to face people with contradictory beliefs to yours, the most demanding part of communication is to manage the anger that these occasions may cause, and move through it in order to have a productive discussion. The Mayo Clinic, who deals with such issues, explains the necessity of anger […]

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6 Valuable Things You Should Know About the Empath

anxiety / Consciousness Expansion / depression / Empathy / mind / Narcissists / Psychology / Self-Improvement

6 Valuable Things You Should Know About the Empath

The empath is a sweet and emotional creature. I bet you’ve felt sorry for them many times. Here’s something you might not have thought of before. You know how empaths have such an intimate connection with their feelings and emotions? Well, there’s another ability that makes the empath valuable, and make you think twice about […]

Why Intelligent People Fail to Be Happy

Consciousness Expansion / mind / People / Psychology / Self-Improvement

Why Intelligent People Fail to Be Happy

People with a high IQ may have more success in typical terms in life: better jobs, education, and a social circle. Yet, it is a fact that it is harder to intelligent people to experience happiness. Why does this happen? First, intelligent people have a cruel tendency to overanalyze every aspect of their lives. They […]

3 steps to form a new habit

addictions / Behavior / brain / change habits / Consciousness / Form New Habit / Goals / habit / Improve your life / Life / mind / New Habit / personal habits / Psychology / Self-development

3 Steps to Form a New Habit

Despite how hard won some personal habits feel, it can be surprisingly easy to acquire new ones. First, let’s define “habit” as a behavior pattern established by frequent repetition that shows up regularly and, often, involuntarily.  We all have them, the mindless glance at a smartphone when it alerts, or turning on TV right after supper, habits we’d like to change. Buy an “Intelligence is sexy” t-shirt!    So, let’s dissect a habit. There are 3 components:  1-a “cue”, or trigger that tells your brain to go into autopilot and engage the behavior; 2– a “routine” which is the behavior

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Five selfish reasons to do good

addicted / connected / Consciousness / depression / do good / Generous / Goodness / happy / Health / humanitarian / hypertension / Life / mental health / mind / relationship / Relationship Tips / Self-development

Five Selfish Reasons to Do Good

Have you ever noticed that people who engage in volunteer work seem super happy – maybe even obnoxiously so? Well, according to science, they actually do have plenty to smile about. Doing a good deed helps not only the beneficiary, but the humanitarian as well. Here are five reasons why engaging in service work can benefit us all: Buy an “Intelligence is sexy” t-shirt! Altruism Boosts Your Mental Health BMC Public Health analyzed a myriad of studies and found that volunteering mitigated depression, increased life satisfaction, and had an overall positive effect on the study participants’ sense of well-being. This

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